IFS Therapy in Florida
Internal Family Systems therapy in Florida – curated just for you.
We know Florida is so much more than just top vacation destinations like the Epcot Center and Miami Beach. On land and sea, people work hard and play hard in The Sunshine State. It’s one of the country’s high-tech corridors with Aviation and Aerospace industries employing Floridians from Tampa to Miami, Jacksonville to Orlando.
All across Florida we go where you are, providing secure, effective IFS online counseling with therapists licensed in your state.
Whether you’re in Sarasota, Pensacola, Tallahassee, Jacksonville, Tampa, Orlando, Miami, or anywhere in between, we’ve got you covered.
Why IFS Therapy?
In Florida and across the globe, the Internal Family Systems Model, developed by Richard Schwartz, PhD, is enjoying widespread popularity for its transformational power in psychotherapy and beyond – most recently in the fields of business, education, mediation, and other helping professions.
Internal Family Systems recognizes that while every part of us is valuable and may have positive intentions, some take over and disrupt our balance. With IFS, your therapist will help you listen to inner battles without getting entangled in them.
We know the challenges to beginning therapy — finding someone with the experience that you think will help AND getting them to call you back.
We’ve streamlined the process, making it easy for you to begin right now.
Ready to Get Started with IFS Therapy in Florida?
With sensitivity and skill, our Internal Family Systems therapists can help you uncover and resolve roadblocks to support your inner system’s natural sense of flow.
You’ll learn to release the old messages and experiences that have kept you from celebrating every part of yourself and embracing greater meaning in your life.
By learning to listen deeply to the many different parts inside, revealing the healing power of an inherently wise and caring Self at our core, IFS clients come to love and trust themselves more while seeing the world through a more compassionate lens.
We offer extended-length IFS therapy sessions to give you more time to explore your inner world and to integrate the process without feeling rushed.
With IFS Telehealth Collective, finding the right fit with a counselor is just the beginning.
Our concierge telehealth services offer personalized placement with a therapist and ongoing clinical support so that your therapist has the best IFS tools and training at their disposal.
IFS for Grief is one of our specialties offered throughout Florida.
It hardly matters that grief is a universal experience – when it hits, it hits hard, and like any traumatic experience, significant losses can leave you feeling like a stranger to yourself. Internal Family Systems therapy trusts and supports the natural grieving process of each client and can help you heal from painful losses without feeling overwhelmed.
IFS for Relationships is another specialty available in the “Land of Flowers.”
Through IFS, you’ll discover the confidence to remain connected to yourself and others for more fulfilling relationships, even during conflicts. Whether you suffer from intense feelings of hurt and resentment or more subtle feelings of disconnection and dissatisfaction, your therapist will help you better understand and heal the parts of you stuck in unhealthy patterns with your partner, giving way to greater intimacy and connection.
IFS for Compulsive Behaviors is also one of our specialties offered throughout “The Sunshine State.”
Compulsive behaviors may have started with a positive intention to keep you from feeling something worse or overwhelming. Possibly you’re now in a different place and see how these behaviors are more destructive than productive to you and to the ones you love. Compulsive behaviors can be socially tolerated and have limited negative consequences, or become dangerously out of control, impacting you and others. These behaviors frequently set off a challenging cycle of shame and blame inside the mind of the user and in their relationships – something that will only get worse without deeper healing.
Is online therapy effective?
According to the National Center for Health Research (NCHR), online therapy can be just as effective as in-person therapy for depression and anxiety, and for other therapeutic issues. Secure platforms for online therapy are well-established, and for most people and circumstances telehealth works incredibly well. It is also subjective. IFS therapy in particular translates very well to the online format, and for some people’s parts IFS telehealth is even more comfortable than meeting in person.
The convenience of therapy from your couch, office, or any room where there is privacy, is one of the benefits of online therapy in the setting of your choice. According to one study on the efficacy of online therapy, attending therapy sessions remotely from one’s home has not only proven to be clinically effective, but clients feel more comfortable talking through their computer, phone, or tablet rather than in person. Plus, with online therapy, there is no need to consider travel time. Just schedule the best time for you and your therapist, and that’s it. When it’s time to meet, your therapist will connect with you on a secure, accessible platform. It’s easy to settle in and let the healing begin.
IFS Telehealth Collective proudly serves people and parts as diverse as Life can create. Body, mind and spirit — All of you is welcome here.
Our licensed therapists are highly skilled in IFS and serve all of Florida online:
Orlando
Miami
Tampa
Tallahassee
Jacksonville
Pensacola
Daytona Beach
Sarasota
