IFS Therapy in Michigan
Internal Family Systems therapy in Michigan, curated just for you.
It’s easy to appreciate the Great Lake State with its expansive beauty and endless opportunities for enjoying it. But Michigan is more than just a year-round playground in the great outdoors — it’s home to people working hard in industry, education, tourism and agriculture.
All across Michigan we go where you are, providing secure, effective IFS online counseling with therapists licensed in your state.
From Ann Arbor to Detroit, Grand Rapids to Traverse City, we’ve got you covered with a local IFS therapist ready to support you right where you are. Our team serves adults in the Upper and Lower Peninsula and around the Great Lakes.
Why IFS Therapy?
Internal Family Systems recognizes that while every part of us is valuable and may have positive intentions, some take over and disrupt our lives. With IFS, your therapist will help you listen to inner battles without getting entangled in them.
In Michigan and across the globe, the Internal Family Systems Model is enjoying widespread popularity for its transformational power in psychotherapy and beyond — most recently in the fields of business, education, mediation and other helping professions.
We know the challenges to beginning therapy — finding someone with the experience that you think will help AND getting them to call you back.
We’ve streamlined the process, making it easy for you to begin right now.
Ready to Get Started with IFS Therapy in Michigan?
With IFS Telehealth Collective, finding the right fit with a counselor is just the beginning.
Our concierge telehealth services offer personalized placement with a therapist and ongoing clinical support so that your therapist has the best IFS tools and training at their disposal.
With sensitivity and skill, our Internal Family Systems therapists can help you uncover and resolve roadblocks with sensitivity and skill to support your inner system’s natural sense of flow.
You’ll learn to release the old messages and experiences that have kept you from celebrating every part of yourself and embracing greater meaning in your life.
By learning to listen deeply to the many different parts inside, revealing the healing power of an inherently wise and caring Self at our core, IFS clients come to love and trust themselves more while seeing the world through a more compassionate lens.
We offer extended-length IFS therapy sessions to give you more time to explore your inner world and to integrate the process without feeling rushed.
IFS for Chronic Stress is one of our specialties offered throughout Michigan.
You might not notice the cumulative impact of chronic stress, especially if everyone around you is facing significant challenges as well. Internal Family Systems therapy takes into account the multiple contexts in which we live and offers ways for you to better know what you need to recover and re-engage with greater balance and ease. With a therapist’s guidance, you’ll recover from stress by building a more caring and compassionate relationship to your chronically stressed-out parts and respond more effectively to whatever storms come your way.
IFS for Self-Esteem is available in “The Mitten” state.
It’s time to clear up the lies taken in as truths and discover the gifts that are uniquely you. With the IFS process, you’ll learn to release the old messages and experiences that have kept you from celebrating every part of yourself and embracing greater meaning in your life. The love that you so desperately crave is within you.
IFS for Relationships is another specialty available in the “Winter Water Wonderland.”
Through IFS, you’ll discover the confidence to remain connected to yourself and others for more fulfilling relationships, even during conflicts. Whether you suffer from intense feelings of hurt and resentment or more subtle feelings of disconnection and dissatisfaction, your therapist will help you better understand and heal the parts of you stuck in unhealthy patterns with your partner, giving way to greater intimacy and connection.
Is online therapy effective?
According to the National Center for Health Research (NCHR), online therapy can be just as effective as in-person therapy for depression and anxiety, and for other therapeutic issues. Secure platforms for online therapy are well-established, and for most people and circumstances telehealth works incredibly well. It is also subjective. IFS therapy in particular translates very well to the online format, and for some people’s parts IFS telehealth is even more comfortable than meeting in person.
The convenience of therapy from your couch, office, or any room where there is privacy, is one of the benefits of online therapy in the setting of your choice. According to one study on the efficacy of online therapy, attending therapy sessions remotely from one’s home has not only proven to be clinically effective, but clients feel more comfortable talking through their computer, phone, or tablet rather than in person. Plus, with online therapy, there is no need to consider travel time. Just schedule the best time for you and your therapist, and that’s it. When it’s time to meet, your therapist will connect with you on a secure, accessible platform. It’s easy to settle in and let the healing begin.
IFS Telehealth Collective proudly serves people and parts as diverse as Life can create. Body, mind and spirit — All of you is welcome here.
Our licensed therapists are highly skilled in IFS and serve all of Michigan online:
Detroit
Kalamazoo
Grand Rapids
Farmington
Ann Arbor
Hillsboro
Lansing
Berkley
